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wellbeing

Why journal?

We can’t continue pretending that we can do it all, that we are always strong and in control, that we are not bothered by the back-breaking struggles we face in this life. We know there are solutions but can’t see them because they hide underneath unshed tears.

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Comparing Yourself

Comparing Yourself This podcast was created from a place of openness and inspiration. The inspiration came from different sources at different times, so I paid attention and waited for the right moment. I could have said so much more but I wanted to make it to the point. Let me know what you think in

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Grounding Yourself

Grounding Yourself Read More »