These are some of the resources I recommend. Use them to create awareness about your patterns and beliefs so you get to know yourself better.
Your Human Design chart contains all the information you need to discover the key aspects of your true nature, and where you are here to learn about life. It is a precise blueprint for how you are designed to operate within the world and interact with others.
The DISC Assessment is a personality test that will help you to rapidly gain insights into your blend of DISC personality and behavioral traits. With this knowledge, you can better connect and communicate with others.
Getting the Love that You Want
Discover why you chose your mate. Resolve the power struggle that prevents greater intimacy. Learn to listen -really listen-to your partner. Increase fun and laughter in your relationship.
Begin healing early childhood experiences by stretching into new behaviors with your partner. Achieve a common vision of your dream relationship.
Even if you are not in a relationship, this book will teach you great communication skills and give you some insights into why you are attracting the same type of partners.
Attachment is an emotional bond that forms in early childhood when we are 10 to 20 months old based on our parents’ behavior.
Unconscious patterns become set in place by the time we are two years old. Our attachment style is at the core of how we form adult relationships whether they are romantic or friendships.
An attachment disturbance is a dysfunctional relationship pattern that we repeat as adults.
These patterns are a consequence of conditioning during early childhood from our parents or caregivers.
Five Love Languages
The premise of The 5 Love Languages™ book is quite simple: different people with different personalities give and receive love in different ways. By learning to recognize these preferences in yourself and in your loved ones, you can learn to identify the root of your conflicts, connect more profoundly, and truly begin to grow closer.
The Way of the Superior Man
The Way of the Superior Man is a spiritual guide… A step-by-step roadmap toward the mastery of your true life purpose and authentic tantric sexual practices, sourced in deep conscious presence.
This book is intended for men but I recommend women to read it as well so you can understand your own yearnings and the reasons why you deserve to be pleased.
The Enneagram describes the nine fundamental personality types of human nature.
It is a condensation of universal wisdom, commonsense philosophy and psychology which provides extraordinary insights into human behaviour, particularly our own.
The primary goal and purpose of the Enneagram is self knowledge; its ancillary benefit is that it allows us to understand the behaviour of others, and with that understanding, to be more accepting and compassionate.
Your Erotic Blueprint is your personal map of arousal
A system created by Jaiya after years of researching the sexual chemistry of couples, is way of categorizing what turns you on, what turns you off, how to create pleasurable experiences and describing what you need and desire.
The more you learn about yourself and your partner(s), the deeper you can go into intimacy and create long sustainable, satisfying passion.
Energy Psychology Techniques
EFT stands for Emotional Freedom Techniques and was founded by Gary Craig in 1995. Its earlier forms involved stimulating the acupuncture meridians while tapping on them with the fingertips … that’s why it is often called “Tapping.” EFT applies to any emotions, pain or disease. Complete relief is possible, regardless of the severity of the issue. Avoid or minimize drugs, surgeries, and endless therapy sessions. Addresses pain and all other symptoms at the root cause.
Reiki is a complementary health approach in which practitioners place their hands lightly on or just above a person, with the goal of directing energy to help facilitate the person’s own healing response. It’s based on an Eastern belief in an energy that supports the body’s innate or natural healing abilities.
Formerly called Seemorg Matrix, Advanced Integrative Therapy is a transpersonal energy psychotherapy
that supports and generates healing, development, and illumination by gently removing traumatic
symptoms and replacing them with positive beliefs and qualities, spaciousness, and a strengthening
connection between ego and center.
A Powerful, Natural Healing Method that Lets You Take Charge of Your Health, Boost Your Energy, and Reclaim Your Joy
This interactive program is especially appropriate during these times for maintaining emotional balance, mental clarity and sustaining resilience. The content is uplifting and provides scientifically validated tools for managing stress and anxiety – which we need now more than ever.
The program also provides techniques for connecting with your heart’s intuitive directions for the best choices in whatever your life situation calls for. You will learn how love, kindness and compassion help improve our immune system, health and self-security. We sincerely feel these practical tools can be valuable in helping you navigate through these unpredictable and challenging times with more ease and clarity.
Pranic Healing is an energy “no-touch” healing system based on the fundamental principle that the body has the innate ability to heal itself. Pranic Healing utilizes “life force,” “energy,” or prana to accelerate the body’s inborn ability to heal itself.
Hands on healing
Hands-on healing facilitates personal transformation to enable an individual’s energy consciousness system to create physical, emotional, mental, and spiritual health.
Association for Comprehensive Energy Psychology