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Visualization Meditation for Healing and Protection

I was guided to create this visualization to assist in clearing negativity, hate, anger, intolerance that has been lurking around on earth. If this is not your cup of tea, don’t listen to it, this might not be for you. Before going to sleep I asked to be shown how this healing might happen and …

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January 18 – Winnie-The-Pooh Day

Deep in the Hundred Acre Wood where Christopher Robin plays, you’ll find the enchanted neighborhood of Christopher’s childhood days. I cannot help remember with fondness the endless times my daughter and I watched Winnie The Pooh when she was little. I felt inspired to write this article one afternoon and I was going to write about …

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Keep the light inside shining on dark winter days

Time to hibernate, renew and recharge. As the days get darker earlier, it is important that we keep our inner light lit and that we move into contemplation and introspection. It is a great time to review our lives, successes and challenges, conserve our energy and plan for next year’s vision.

How to Improve Vibes and Good Feelings

We’ve all been there, stuck in a rut, not knowing how to get out. This article is intended to provide some simple and effective ways to improve your energy and vibration. My first suggestion is to start a spiritual practice if you don’t have one.  This will give you the support you need in times of …

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7 Ways to Calm Your Anxiety Naturally

7 Ways to Calm Your Anxiety Naturally Incorporating just one of these activities can substantially improve the quality of your life. Read more here…

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