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Getting out of the darkness is a process that requires support and vision. Take a listen to learn what it’s like. Please subscribe and share! Nancy

Why journal?

We can’t continue pretending that we can do it all, that we are always strong and in control, that we are not bothered by the back-breaking struggles we face in this life. We know there are solutions but can’t see them because they hide underneath unshed tears.

Tap it away

Clearing my limiting beliefs is a task that never seems to stop. I have used various techniques to release and heal, but my favorite so far is Tapping. Even though there are different ways of tapping, I believe Emotional Freedom Technique (EFT) provides the best outcome, freeing you from strong, debilitating or negative emotions easily …

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