Comparing Yourself

Comparing Yourself This podcast was created from a place of openness and inspiration. The inspiration came from different sources at different times, so I paid attention and waited for the right moment. I could have said so much more but I wanted to make it to the point. Let me know what you think in …

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Grounding Yourself

Grounding Yourself -Nancy De Andrade, PhD, OM

How to Improve Vibes and Good Feelings

We’ve all been there, stuck in a rut, not knowing how to get out. This article is intended to provide some simple and effective ways to improve your energy and vibration. My first suggestion is to start a spiritual practice if you don’t have one.  This will give you the support you need in times of …

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7 Ways to Calm Your Anxiety Naturally

7 Ways to Calm Your Anxiety Naturally Incorporating just one of these activities can substantially improve the quality of your life. Read more here…

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