Day: December 15, 2015

Winter Solstice Vision Board and Weekly Meditations

The weekend before the solstice, (Dec 19 in Spanish and Dec 20th in English) I’ll be facilitating a workshop, Creating an Energized Vision Board. In addition, weekly meditations will start every Monday at 6:30pm in my office in La Jolla. Limited seating. Winter’s Solstice is a time for celebration of the light. It is the …

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Keep the light inside shining on dark winter days

Time to hibernate, renew and recharge. As the days get darker earlier, it is important that we keep our inner light lit and that we move into contemplation and introspection. It is a great time to review our lives, successes and challenges, conserve our energy and plan for next year’s vision.

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